hustle.run.thrive. blog — marathon

How to Maintain Muscle While Training for a Marathon

February 26, 2025 • certified run coach • Coach Croft • marathon • menopausal marathoner • menopausal strength coach • running coach • strength coaching

Endurance running naturally puts more stress on your cardiovascular system than your muscles, and without the right approach, you might start feeling weaker rather than stronger as training progresses. The good news? You don’t have to lose muscle just because you're logging long runs.

Running on Sacred Ground: Honoring Indigenous Lands

November 04, 2024 • Indigenous Runners • marathon • Marathon Majors • Native Land • Native Women Running • WMM

As you race, remember the stories beneath your feet and the communities who have cared for these lands since time immemorial. Take a moment to explore and respect the Native lands you live on, race on, and recreate on.

Breaking Down the Barriers: The Boston Marathon + Inclusivity

October 06, 2024 • boston marathon • Elitism • Gatekeeping • marathon • Marathon Majors • WMM

To foster a more inclusive environment, the marathon world, including the Boston Marathon, can explore several initiatives...

Running for a Cause: Your Guide to Charity Marathons

June 27, 2024 • boston marathon • Charity Fundraisers • marathon • Marathon Majors • WMM

Running a marathon is an incredible personal achievement, but doing it for charity adds a layer of fulfillment and purpose. If you’re considering applying for a charity spot in a World Marathon Major (WMM), here’s a comprehensive guide to set you on the right path.

Rethinking Inclusivity in the World Marathon Majors

June 26, 2024 • inclusivity • marathon • Marathon Majors • WMM

For AWMM to truly honor its mission of fostering global participation, it must innovate its entry systems. Implementing a fairer lottery could be a start, along with financial aid options for economically disadvantaged runners.