hustle.run.thrive. blog — marathon
#FriYay Rest Day Vibes
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Hustle, baby! đź’•
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Progress takes time
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Monthly Mileage Trap
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Do you get caught up in the #mileage trap each month? With the new month beginning, everyone is posting their monthly totals. Some people feel like they’re not on target with their #training if they aren’t #running as many miles as everyone in these little insta squares are. Be cautious of running #junkmiles to hit a certain number. Your leggies need rest and #recovery time instead of extra miles if you’ve got a #goal you’re trying to hit.  Are you interested in coaching? Click here! Do you need help with your running form? Click here! Connect on social: Instagram: @coach.croft Facebook: @coach.croft
Medal Monday - Route 66 Marathon
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#medalmonday - @route66marathon was my 6th #halfmarathon and I ran it in memory of my friend Marcus. He passed away while running the Route in 2010. This race is a big deal for Tulsa but it’s extra special to me. 💕 Are you interested in coaching? Click here! Do you need help with your running form? Click here! Connect on social: Instagram: @coach.croft Facebook: @coach.croft