hustle.run.thrive. blog — menopause and athletic performance

Navigating GLP-1s, Menopause, and Training: What Athletes Need to Know

fueling on GLP-1 medications GLP-1 and training GLP-1 athletes menopause and athletic performance

Athletes using GLP-1s face unique challenges with fueling, recovery, and performance—especially in menopause or after bariatric surgery.

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When Science Stops Asking Questions: How One PhD's Bias Leaves Menopausal Athletes Behind

bias in menopause research menopause and athletic performance menopause fitness science midlife female athletes Stacy Sims menopause

A critical look at a PhD's stance on menopause science, and how it affects the women she claims to protect—including menopausal athletes.

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