hustle.run.thrive. blog — certified run coach
Support Isn’t a Compliment If It’s Still About Her Body
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Many coaches claim to support women, but their compliments still center appearance. Learn why real support focuses on effort—not body size—and how to shift the narrative in fitness spaces.
Where Are the Indigenous Running Coaches?
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Running is for everyone, but the coaching world doesn’t always reflect that inclusivity. As an Indigenous running and strength coach, I’ve witnessed firsthand the lack of representation in this space. This post explores why diversity in coaching matters, the barriers Indigenous coaches face, and how I’ve stepped into this role to be the resource I once needed. Let’s have an honest conversation about the future of coaching and how we can change the landscape—together.
Where Are the Indigenous Coaches?
certified run coach Coach Croft coach mentorship coaching community coaching credentials coaching reputation Indigenous Coach Indigenous Runners menopausal strength coach Native Coaches Native Women Running running coach strength coaching
The fitness and coaching industries are overwhelmingly dominated by non-Indigenous professionals. While Indigenous athletes have made huge impacts on running and sports history, few have had the opportunity or visibility to step into coaching roles.
Why Nuance in Coaching Matters More Than You Think
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The Problem with One-Size-Fits-All Advice... Every athlete brings a unique history, physiology, and mindset to their training. What works for one person won’t necessarily work for another.
Why Certified Running Coaches Deserve More Respect
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If you’ve spent any time in the running world, you’ve probably come across the idea that certified coaches aren’t as “qualified” as those with college degrees in sports science or kinesiology. Some people even believe that if a coach doesn’t have elite race times, they shouldn’t be coaching at all.