hustle.run.thrive. blog — menopause specialists
Menopause Is Not the End: 3 Game-Changing Books Every Midlife Woman Should Read
menopausal marathoner menopausal runner menopausal symptoms menopause doctors menopause research menopause specialists perimenopause surgical menopause younger menopausal runner
Discover 3 powerful books that challenge outdated menopause myths and empower midlife women with real solutions. Learn why it's time to rethink hormones, sex, and strength—and how working with a menopause-informed coach can change everything.
Why Quoting Studies on Men to “Debunk” Female Health Research Isn’t Science: It’s Mansplaining with Citations
fueling your training menopausal marathoner menopausal strength coach menopausal symptoms menopause doctors menopause research menopause specialists menopause weight gain perimenopause running fasted science based surgical menopause younger menopausal runner
Explore why citing studies on men to debunk female health research isn't science, but mansplaining with citations. Learn about the impact of intermittent fasting on women, hormonal shifts, and Dr. Stacy Sims' crucial research for female athletes.
5 Experts Every Menopausal Athlete Should Follow for Health and Performance Insights
menopause doctors menopause specialists
Discover 5 experts every menopausal athlete should follow for valuable health and performance insights. Learn how to navigate menopause and optimize your athletic goals.
Women’s Health Research Cuts? Why We Need to Stop Reacting and Start Reading
HRT menopause clickbait menopause doctors menopause research Menopause researchHRT myths and facts menopause specialists perimenopause WHI funding cut 2025 Women’s health research funding
Confused about the Women's Health Initiative funding scare? Learn what really happened, why panic spread online, and why slowing down before sharing is the smartest advocacy move. Get the full story here.
The Missing Chapter: Why Surgical Menopause Deserves More Than a Footnote in the Menopause-for-Athletes Conversation
Hit Play Not Pause podcast hormone loss and running performance menopausal marathoner menopause and athletic performance menopause doctors menopause specialists menopause symptoms menopause training adaptations Stacy Sims menopause athletes support for athletes in surgical menopause surgical menopause surgical menopause athletes surgical menopause vs natural menopause younger menopausal runner
Surgical menopause isn’t a footnote. It’s an abrupt hormonal shutdown that dramatically affects athletic performance, identity, and recovery. Here’s why athletes deserve better support, nuance, and visibility.