hustle.run.thrive. blog — menopause hormone testing
Surgical Menopause: It Doesn’t End After Year One
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Surgical menopause doesn’t end after the first year. Even with consistent HRT, your body keeps evolving. Learn why long-term fine-tuning matters and how Masters and menopausal athletes can adapt training, recovery, and hormone support for lasting performance.
What Every Active Woman Needs to Know About Hormone Testing in Menopause (and Why Most Labs Miss the Mark)
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Unlock the truth about hormone testing in menopause for active women and athletes. Learn which tests matter, how timing and preparation affect results, why nutrient status and receptor sensitivity are critical, and how to advocate for accurate testing and effective treatment.