hustle.run.thrive. blog — Indigenous athletes

Sometimes Running Isn’t About Getting Faster—It’s About Finding Your Way Back

BIPOC Indigenous athletes running decolonizing fitness Indigenous athletes Indigenous wellness movement and identity Native runners representation in sport running as medicine

For Indigenous athletes, movement is more than performance—it’s remembrance. Coach Croft shares how running connects culture, identity, and healing in this reflection on movement as medicine.

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Movement as Medicine: Rediscovering Joy in Training for Indigenous Athletes

burnout in training Indigenous athletes joy audit joy in running movement as medicine running as ceremony

Rediscover joy in training with Movement as Medicine: A Joy Audit for Indigenous Athletes. This free 8-page guide offers reflection prompts, playful movement cues, and cultural grounding practices to bring meaning and connection back into your runs.

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