hustle.run.thrive. blog — trail racing
Why Phantom Pains Appear During Marathon Tapering (And How to Handle Them)
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As marathon day approaches, many runners find themselves dealing with something unexpected: phantom pains. You might notice random aches and discomforts in places you've never felt before, and they seem to pop up just as you’re starting your taper.
Whose Land Are You Running On? A Look at WSER’s Indigenous History
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As runners, we often talk about respecting the trails, practicing Leave No Trace principles, and being good stewards of the land. Part of that stewardship includes recognizing and honoring the history of the places we run.
Where the Pro Trail Runners Association Misses the Mark on Diversity
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The Pro Trail Runners Association has the potential to be a powerful force in the industry, but without real action on diversity, it remains part of the problem rather than the solution.
5 Trail Races Leading the Way in Diversity
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Trail running has long been a sport that celebrates grit, endurance, and connection to nature. But for a long time, it’s also been a space that lacked true diversity.