hustle.run.thrive. blog — mental toughness

Hustle, baby! 💕

become a faster runner Coach Croft faster as a master hustle run thrive marathon masters running mental toughness PR run happy running running coach

Just a little reminder...

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Progress takes time

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It’s easy to get frustrated when you don’t see #progress as quickly as you would like....

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Inhale the good shit...

brain training for runners Coach Croft faster as a master hustle run thrive meditation mental health mental toughness mindfulness run happy running coach self care take time for yourself

Do you meditate?

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PRs

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#PR doesn’t always mean hitting a time goal...

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Brain training for runners

become a faster runner brain training for runners Coach Croft faster as a master hustle run thrive masters running mental toughness running running coach younger menopausal runner

I knew for a long time that my mind was the one major thing holding me back in the final miles of races...

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