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hustle.run.thrive. blog — evidence-based coaching

Coaching vs. Preaching: Part 2 – Why Authority Isn’t the Same as Accuracy

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Learn the real difference between coaching and preaching in health and fitness—and how to spot red flags that sound supportive but aren’t.

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Coaching vs. Preaching blog series: How to Spot the Difference (Before You Buy the Program or Burn Out Trying)

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Learn how to spot the difference between real coaching and performative preaching in the wellness space—especially in the context of menopause and metabolism.

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Spotting Red Flags in Coaching: What Every Athlete Should Know

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Not all coaches are created equal. Coach Croft shares how to spot red flags in coaching—from rigid methods to outdated advice—and what real, evidence-based, athlete-centered coaching should look like.

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