hustle.run.thrive. blog — menopause fitness coach
When âScienceâ Silences: What Male Coaches Get Wrong About Menopausal Athletes
CICO myth menopause evidence-based coaching for women gaslighting in fitness industry menopause and weight gain menopause fitness coach why CICO doesnât work for menopausal women
Calling out the bullying behavior of male fitness coaches who misuse science to silence menopausal athletes. Learn what real evidence-based, inclusive coaching looks like and how you can work with a coach who sees you.