hustle.run.thrive. blog — accidents
Injury vs. Accident: Understanding the Difference and How to Prevent Them in Sport
accidents injury prevention rehab running after injury running injury running rehab
As an athlete, you’ve probably heard the phrase, “Injury is part of the sport.” And while it’s true that injuries can happen in any physical activity, the idea that they are an inevitable part of the process can be misleading.
Injuries vs Accidents: How are they different?
accidents injury prevention rehab running after injury running injury running rehab
Not all running injuries are created equal. Some sneak up on you over time, while others hit you out of nowhere.