hustle.run.thrive. blog — menopause doctors
When Care Stops Caring: Women, Hormones, and the Health System’s Quiet Collapse
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Women are facing a growing crisis in healthcare. From menopause mismanagement to subscription-style barriers and physician burnout, this essay explores why care is collapsing—and how women are learning to self-advocate, build community, and demand a system that finally listens.
Menopause Is Not the End: 3 Game-Changing Books Every Midlife Woman Should Read
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Discover 3 powerful books that challenge outdated menopause myths and empower midlife women with real solutions. Learn why it's time to rethink hormones, sex, and strength—and how working with a menopause-informed coach can change everything.
Why Quoting Studies on Men to “Debunk” Female Health Research Isn’t Science: It’s Mansplaining with Citations
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Explore why citing studies on men to debunk female health research isn't science, but mansplaining with citations. Learn about the impact of intermittent fasting on women, hormonal shifts, and Dr. Stacy Sims' crucial research for female athletes.
Why Birth Control Isn't Hormone Replacement (And Why That Matters for Active Women)
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Learn the real difference between birth control and hormone replacement therapy for active women. Understand how the wrong approach can affect performance, recovery, and metabolic health.
5 Experts Every Menopausal Athlete Should Follow for Health and Performance Insights
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Discover 5 experts every menopausal athlete should follow for valuable health and performance insights. Learn how to navigate menopause and optimize your athletic goals.