hustle.run.thrive. blog — treadmill vs outdoor running
When the Doctor Says “Stop Running”… But You Know Better
overstriding correction running gait analysis running pain relief running-specific physical therapy treadmill vs outdoor running
Many runners are told to stop running due to pain—but what if the real issue is how you're being assessed? Learn why traditional gait analysis often falls short, and how real-world running assessments can lead to lasting relief and stronger performance.