hustle.run.thrive. blog — mental health
Understanding Brain Changes Before and After Menopause
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Hormonal shifts, particularly the decline in estrogen, can lead to various alterations in brain structure and function. Here, we explore five notable studies that provide insight into the brain changes that occur before and after menopause.
Low-level #depression
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Weighing in on weighted blankets....
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Inhale the good shit...
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