hustle.run.thrive. blog — coaching reputation
Support Isn’t a Compliment If It’s Still About Her Body
body image in fitness culture certified run coach coach mentorship coaching community coaching culture coaching reputation objectification in fitness performative body positivity run coaching
Many coaches claim to support women, but their compliments still center appearance. Learn why real support focuses on effort—not body size—and how to shift the narrative in fitness spaces.
Where Are the Indigenous Running Coaches?
certified run coach Coach Croft coach mentorship coaching community coaching credentials coaching reputation diversity Indigenous Coach Indigenous Runners menopausal strength coach Native Coaches Native Women Running run coaching running diversity running industry diversity strength coaching
Running is for everyone, but the coaching world doesn’t always reflect that inclusivity. As an Indigenous running and strength coach, I’ve witnessed firsthand the lack of representation in this space. This post explores why diversity in coaching matters, the barriers Indigenous coaches face, and how I’ve stepped into this role to be the resource I once needed. Let’s have an honest conversation about the future of coaching and how we can change the landscape—together.
Contradictory Fitness Advice Is Exhausting—Here’s How to Navigate It
coaching credentials coaching relationships coaching reputation fitness advice run coaching self coaching strength coaching
Confused by fitness advice that tells you to push harder but also rest more? You're not alone. This blog breaks down the most exhausting contradictions in fitness and how to find a balanced approach. Work with me to cut through the noise and train smarter.
Where Are the Indigenous Coaches?
certified run coach Coach Croft coach mentorship coaching community coaching credentials coaching reputation Indigenous Coach Indigenous Runners menopausal strength coach Native Coaches Native Women Running running coach strength coaching
The fitness and coaching industries are overwhelmingly dominated by non-Indigenous professionals. While Indigenous athletes have made huge impacts on running and sports history, few have had the opportunity or visibility to step into coaching roles.
Why Nuance in Coaching Matters More Than You Think
certified run coach Coach Croft coach mentorship coaching relationships coaching reputation menopausal strength coach nuance run coaching strength coaching
The Problem with One-Size-Fits-All Advice... Every athlete brings a unique history, physiology, and mindset to their training. What works for one person won’t necessarily work for another.