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hustle.run.thrive. blog — subconscious conditioning

The Power of Positive Mantras: Why What You Say Matters More Than You Think

November 21, 2024 • affirmations • mantras • sports psychology • subconscious conditioning • train smarter not harder

In this post, we explore how the language we use in our mantras can impact our mindset and performance. Using negative phrasing like "don't give up" can unintentionally reinforce the very thing we’re trying to avoid. Instead, positive affirmations like “keep going” focus on the actions we want to take, helping us stay motivated and clear-headed. Ready to work on shifting your mindset? Let’s dive in together and craft the perfect approach to achieving your goals.

Traditional practices: Where does your bias stem from?

November 12, 2024 • bias • energy healing • Indigenous Coach • subconscious conditioning

Western medicine has long positioned itself as the gold standard for what is considered legitimate healthcare. If a practice doesn’t fit into the structure of clinical trials, lab results, and double-blind studies, it’s often disregarded.