hustle.run.thrive. blog — pseudoscience
Why the "Hatred" of Pseudoscience May Be Holding You Back in Training
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When it comes to training, we often hear the word “pseudoscience” thrown around as if it's something dangerous or wrong. We’ve all been there—rolling our eyes at the latest fitness fad or alternative remedy that seems too good to be true.
From Pseudoscience to Proven: Running Practices That Went from Myth to Mainstream
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Many running practices once dismissed as pseudoscience are now backed by research. Learn how barefoot running, HIIT, Chi Running, recovery tools, and mental training moved from myth to mainstream.