hustle.run.thrive. blog — coach mentorship

Support Isn’t a Compliment If It’s Still About Her Body

body image in fitness culture certified run coach coach mentorship coaching community coaching culture coaching reputation objectification in fitness performative body positivity run coaching

Many coaches claim to support women, but their compliments still center appearance. Learn why real support focuses on effort—not body size—and how to shift the narrative in fitness spaces.

Read more →


Where Are the Indigenous Running Coaches?

certified run coach Coach Croft coach mentorship coaching community coaching credentials coaching reputation diversity Indigenous Coach Indigenous Runners menopausal strength coach Native Coaches Native Women Running run coaching running diversity running industry diversity strength coaching

Running is for everyone, but the coaching world doesn’t always reflect that inclusivity. As an Indigenous running and strength coach, I’ve witnessed firsthand the lack of representation in this space. This post explores why diversity in coaching matters, the barriers Indigenous coaches face, and how I’ve stepped into this role to be the resource I once needed. Let’s have an honest conversation about the future of coaching and how we can change the landscape—together.

Read more →


Where Are the Indigenous Coaches?

certified run coach Coach Croft coach mentorship coaching community coaching credentials coaching reputation Indigenous Coach Indigenous Runners menopausal strength coach Native Coaches Native Women Running running coach strength coaching

The fitness and coaching industries are overwhelmingly dominated by non-Indigenous professionals. While Indigenous athletes have made huge impacts on running and sports history, few have had the opportunity or visibility to step into coaching roles.

Read more →


Why Nuance in Coaching Matters More Than You Think

certified run coach Coach Croft coach mentorship coaching relationships coaching reputation menopausal strength coach nuance run coaching strength coaching

The Problem with One-Size-Fits-All Advice...  Every athlete brings a unique history, physiology, and mindset to their training. What works for one person won’t necessarily work for another.

Read more →


Why Certified Running Coaches Deserve More Respect

certified run coach Coach Croft coach mentorship coaching community coaching credentials coaching reputation menopausal strength coach run coaching runflunecer coaches running coach strength coaching

If you’ve spent any time in the running world, you’ve probably come across the idea that certified coaches aren’t as “qualified” as those with college degrees in sports science or kinesiology. Some people even believe that if a coach doesn’t have elite race times, they shouldn’t be coaching at all.

Read more →