hustle.run.thrive. blog — menopause vision statement
Menopause Vision Statement Guide
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Menopause is a natural, transformative phase that offers an opportunity for self-discovery and growth. By creating a clear vision, you can approach this journey with intention, positivity, and strength.
Is HRT Natural? Let’s Break It Down
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If you’ve spent any time researching hormone replacement therapy (HRT), you’ve probably come across the debate about whether it’s "natural" or not. Some people feel strongly about only putting natural substances in their bodies, and I get it. But let’s take a step back and get really clear on what that actually means when it comes to HRT.