hustle.run.thrive. blog — Coach Croft

Fitness Certifications That Support Women in Surgical Menopause

February 02, 2025 • Coach Croft • coaching • run coaching • running coach • self coaching • strength coaching

Supporting women in surgical menopause requires a deep understanding of their unique physiological and psychological needs. While specific certifications for surgical menopause are still lacking, the programs listed above provide a strong foundation for fitness professionals to enhance their knowledge and offer effective, compassionate care.

Spotting Red Flags in Coaching: A Guide for Athletes

August 05, 2024 • Coach Croft • coaching • red flags • running coach

In the world of sports, finding the right coach, trainer, or health professional can make all the difference in achieving your goals. Unfortunately, not all coaching practices are created equal.

Breaking Barriers: Empowering Female Coaches

January 30, 2024 • barriers • Coach Croft • coaching • running coach

By working together, we can create a more equitable and diverse coaching landscape that benefits the entire running community. Empowering female coaches not only enriches the sport but also inspires future generations of women to pursue their passion for coaching.

#medalmonday Jenks Aquarium Half

November 26, 2018 • become a faster runner • Coach Croft • faster as a master • half marathoner • hustle run thrive • jenks aquarium half • life after hysterectomy • medal monday • menopausal marathoner • menopausal runner • races • run happy

#medalmonday - 2016 and my 8th #halfmarathon was the #jenksaquariumhalfmarathon...

2018 Turkey Trot 5K

November 23, 2018 • 5k • become a faster runner • Coach Croft • fall running • faster as a master • fleet feet • hustle run thrive • life after hysterectomy • medal monday • menopausal runner • races • run happy • run tulsa • running • Turkey Trot • your pace or mine

2018 @fleetfeetsports #turkeytrot ✅...