hustle.run.thrive. blog — menopausal marathoner

#medalmonday Jenks Aquarium Half

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#medalmondayĀ - 2016 and my 8thĀ #halfmarathonĀ was theĀ #jenksaquariumhalfmarathon...

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#FriYay Rest Day Vibes

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#frinallyĀ #friyayĀ This time last year, I was getting ready to run theĀ @route66marathon...

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Low-level #depression

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The very real side ofĀ #lifeafterhysterectomyĀ for me has included a low-levelĀ #depression....

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Yoga

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I used to incorporateĀ #yogaĀ into my schedule a few times a week....

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Fall Running

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When is your favorite season to run?Ā #SpringĀ has always been my favorite season overall. Watching everything come back to life after being in hibernation through the winter is refreshing. But when it comes toĀ #runningĀ seasons...#fallĀ has my heart. My mind is kept busy looking all the beautiful colors and leaves falling to the ground and the temps.... They. Are. My. Favorite. šŸ‚šŸ’•šŸƒšŸ»ā€ā™€ļø Ā  Are you interested in coaching?Ā  Click here! Do you need help with your running form?Ā  Click here! Connect on social: Instagram: @coach.croft Facebook: @coach.croft

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