If you’ve spent any time in the running world, you’ve probably come across the idea that certified coaches aren’t as “qualified” as those with college degrees in sports science or kinesiology. Some people even believe that if a coach doesn’t have elite race times, they shouldn’t be coaching at all.
Let’s talk about why this mindset is not only flawed but also harmful to the sport and the athletes in it.
Experience vs. Education: What Really Makes a Good Coach?
A degree in exercise science can be a valuable asset, but it doesn’t automatically make someone a great coach. Coaching is about more than just knowing the science. It’s about communication, adaptability, and understanding how to guide different athletes through their training and racing journeys.
Many certified coaches, myself included, have spent years immersed in the sport—training, racing, studying, and learning from real-world experience. Certifications like those from RRCA, USATF, and other respected organizations aren’t just handed out. They require extensive coursework, continuing education, and practical application. These programs focus specifically on the needs of runners, covering training strategies, biomechanics, injury prevention, and the mental side of the sport.
A coach with a certification and years of hands-on experience can often provide more relevant, practical advice than someone with a degree who has never personally trained for a marathon or coached athletes through real challenges.
Coaching Isn’t Just for the Fastest Runners
Another common argument against certified coaches is that if they aren’t fast, they shouldn’t be coaching. This is such a limiting and outdated way of thinking.
Speed does not equal coaching ability. Some of the best coaches in the world were never the fastest runners. Coaching requires the ability to break down complex training concepts, adjust for individual needs, and help athletes navigate setbacks. You don’t need to have an elite marathon time to understand training principles, recognize when an athlete is overtrained, or design a plan that helps them reach their goals.
A coach’s job is to make you better. That comes from knowledge, experience, and the ability to tailor training to each individual—not from their personal PRs.
Why This Mindset Hurts the Sport
The belief that only degreed coaches or fast runners are “qualified” discourages many incredible coaches from stepping up and helping others. It also makes coaching feel inaccessible to runners who could benefit from guidance but feel like they have to seek out someone with a PhD or an Olympic qualifying time.
What really matters is a coach’s ability to help athletes improve, stay healthy, and enjoy the sport. Some of the most impactful coaches are those who understand the mental and physical challenges of training firsthand and can relate to their athletes on a personal level.
Work With a Coach Who Understands You
If you’re looking for a coach who gets what it’s like to juggle training, life, and the ups and downs of being a runner, you’re in the right place. I bring years of experience as a certified running and strength coach, along with a deep understanding of what it takes to improve—not just physically, but mentally too.
I don’t believe in one-size-fits-all training. My approach is built around helping runners at all levels, with realistic, sustainable training that works for their unique goals.
If you're ready to take your running to the next level with a coach who actually listens and understands the realities of training, let’s talk. Whether you're chasing a PR or just trying to feel stronger and more confident in your running, I’d love to help.
Reach out today and let’s build a plan that works for you.