hustle.run.thrive. blog — heat and humidity
Why Does Running in the Heat Feel Harder in Oklahoma Than in Texas?
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Running in Oklahoma's heat and humidity can feel tougher than in Texas, and there are a few key reasons why.
Running Smart: Tips for Beating The Heat
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Surviving Summer Runs: Mastering Heat + Humidity
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Humidity vs. Dew Point: What Runners Need to Know
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If you've ever headed out for a run on a muggy morning and felt like you were breathing through a wet sponge, you’ve experienced the effects of humidity and dew point firsthand. Runners talk about temperature all the time, but these two lesser-known weather factors can have just as much impact on performance and comfort.
How to Adjust Your Running Pace for Heat and Humidity
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Running in the heat and humidity can feel like a completely different sport. If you've ever stepped outside for a run on a hot summer morning and felt sluggish within minutes, you're not alone.