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hustle.run.thrive. blog — menopause training myths

Why I Won’t Step Aside for Internet Coaches and Their Ego Battles

• athlete-centered coaching • CICO vs hormones debate • emotional intelligence in coaching • menopause training myths • misinformation in fitness

Internet coaches love to dismiss menopause, form, and fueling with oversimplified “truths.” Here’s why I refuse to be silenced and stand with athletes.

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