hustle.run.thrive. blog — modern run coaching
Spotting Red Flags in Coaching: What Every Athlete Should Know
athlete autonomy Chi Running criticism Coach Croft coaching coaching ethics coaching red flags evidence-based coaching evidence-based coaching for women evidence-based coaching running modern run coaching personalized coaching red flags running coach strength training for runners
Not all coaches are created equal. Coach Croft shares how to spot red flags in coaching—from rigid methods to outdated advice—and what real, evidence-based, athlete-centered coaching should look like.