hustle.run.thrive. blog — Indigenous healing practices + mental health
Traditional Practices: Where Does Your Bias Actually Come From?
alternative healing traditions bias bias in Western medicine colonialism and medicine cultural bias in healthcare energy healing energy healing pseudoscience holistic healing approaches Indigenous Coach Indigenous healing practices Indigenous healing practices + mental health is energy healing real non-Western medicine subconscious conditioning traditional healing practices why energy healing is dismissed why traditional medicine is labeled pseudoscience
Why is energy healing dismissed as pseudoscience? A deeper look at bias, colonialism, and why Western medicine isn’t the only valid healing framework.
If We Reimagined Therapy Like We Reimagined Training
alternative to traditional therapy community healing vs therapy community-based healing model Indigenous Coach Indigenous healing practices + mental health indigenous perspectives on healing Indigenous Runners mindset shift movement as healing nervous system healing + movement nervous system regulation movement running and mental health running and trauma running is not therapy running therapy somatic healing athletes somatic healing vs talk therapy
Running isn’t therapy for everyone, but healing isn’t one-size-fits-all. A grounded look at movement, culture, trauma, and why the narrative needs to evolve.