hustle.run.thrive. blog — carbon plated running shoes women
Super Shoes, Menopause, and Why Anecdote Might Be the Strongest Data We Have
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Super shoes aren’t just for PRs. Learn how carbon and nylon plated shoes, combined with gait retraining and strength work, support menopausal athletes by reducing tendon stress, easing plantar fasciitis, and extending running longevity.