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hustle.run.thrive. blog — hustle run thrive

Treadmill vs Smartwatch: Which is more accurate?

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As a runner, you may have wondered whether your smartwatch or the treadmill provides more accurate data. While both tools offer valuable insights, understanding their differences can enhance your training.

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Mastering Chi Running for your Best Boston Marathon Experience

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Chi Running is not only about completing the marathon but enjoying the journey. Embrace these techniques, and you'll be well on your way to an unforgettable Boston Marathon experience.

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Smart Approaches to Fitness Challenges

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In the world of fitness, challenges like plank, squat, and push-up regimens, or more intense ones like 75Hard and 4x4x48, are everywhere. But before diving in, it's crucial to understand that these challenges weren't necessarily designed with your unique needs in mind. 

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How Runners Can Get Out of Their Comfort Zone

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It’s easy to fall into a rhythm with running. Same routes, same paces, same routine. And while consistency is great, staying too comfortable for too long can hold you back from real progress. Growth happens when you challenge yourself, both physically and mentally. If you want to get stronger, faster, and more confident as a runner, it’s time to shake things up.

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Beginner Running Plan: Go From Recliner to Runner in 6 Weeks

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A smart, beginner-friendly 6-week run-walk plan to go from couch to 5K without burnout. Build confidence, endurance, and injury-resilient running habits with sustainable training.

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