hustle.run.thrive. blog — hustle run thrive

Treadmill vs Smartwatch: Which is more accurate?

January 08, 2025 • garmin • hustle run thrive • smartwatch • treadmill

As a runner, you may have wondered whether your smartwatch or the treadmill provides more accurate data. While both tools offer valuable insights, understanding their differences can enhance your training.

Mastering Chi Running for your Best Boston Marathon Experience

January 06, 2025 • boston marathon • Chi Running • hustle run thrive • running form

Chi Running is not only about completing the marathon but enjoying the journey. Embrace these techniques, and you'll be well on your way to an unforgettable Boston Marathon experience.

Smart Approaches to Fitness Challenges

January 02, 2025 • fitness challenges • hustle run thrive • train smarter not harder

In the world of fitness, challenges like plank, squat, and push-up regimens, or more intense ones like 75Hard and 4x4x48, are everywhere. But before diving in, it's crucial to understand that these challenges weren't necessarily designed with your unique needs in mind.

How Runners Can Get Out of Their Comfort Zone

October 07, 2024 • become a faster runner • hustle run thrive • menopausal runner • menopausal strength coach • recliner to runner • running coach • strength coaching • strength for runners

It’s easy to fall into a rhythm with running. Same routes, same paces, same routine. And while consistency is great, staying too comfortable for too long can hold you back from real progress. Growth happens when you challenge yourself, both physically and mentally. If you want to get stronger, faster, and more confident as a runner, it’s time to shake things up.

From Recliner to Runner: Your Path to a 5K in Just 6 Weeks

September 09, 2024 • hustle run thrive • learn to run • recliner to runner • run walk method

Have you ever dreamed of running a 5K but felt intimidated by the idea of getting started? Maybe you've been leading a sedentary lifestyle and aren't sure how to take the first step toward becoming a runner. If that sounds like you, then "Recliner to Runner" is exactly what you need!