hustle.run.thrive. blog
2013 Tulsa Run 15K
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#fbf to 2013âs @runtulsarun. At the time, this race was my #PR for the 15K distance. Itâs always a super fun race, especially since itâs so close to Halloween. Lots of runners dress up and youâll often find Batman (AKA the finish line photographer) at the finish line. Are you interested in coaching? Click here! Do you need help with your running form? Click here! Connect on social: Instagram: @coach.croft Facebook: @coach.croft
Runners + Strength Training
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I â¤ď¸Â #strengthtraining as much as I love my #pavementtime. I had a really great routine of going to the gym before work for several years. After my #hysterectomy, my habits changed dramatically. I fell out of my #lifting routine and have struggled to get back into it. Aside from running stronger and longer, Iâm working on waking up early to get my #weights in before my day starts. Having a strong core helps prevent injury and keeps me sane đ Are you interested in coaching? Click here! Do you need help with your running form? Click here! Connect on social: Instagram: @coach.croft Facebook: @coach.croft
Vitamin B for runners
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Medal Monday - Fayetteville Half Marathon
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Fall running views
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