hustle.run.thrive. blog — mental toughness training
How Books Have Helped Me Rewire My Mindset as an Athlete
athlete mindset mental toughness mental toughness training performance habits running mental toughness sports psychology
Discover how books on resilience, belief systems, healing, and performance have shaped my mindset as an athlete and coach. Learn how you can use these same lessons to rewire your own mental approach to sport and life.
The Comeback Isn’t a Fluke. It’s a Skillset. Here’s How to Build It in 30 Days.
Comeback plan for athletes how to recover from burnout mental toughness training mindset after injury
Build mental toughness and bounce forward from setbacks with this 30-day plan inspired by The Comeback Quotient. Learn how to face reality, embrace challenges, and work with what you’ve got.