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In this post, we explore how the language we use in our mantras can impact our mindset and performance. Using negative phrasing like "don't give up" can unintentionally reinforce the very thing we’re trying to avoid. Instead, positive affirmations like “keep going” focus on the actions we want to take, helping us stay motivated and clear-headed. Ready to work on shifting your mindset? Let’s dive in together and craft the perfect approach to achieving your goals.
