hustle.run.thrive. blog — pseudoscience
Why the "Hatred" of Pseudoscience May Be Holding You Back in Training
Chi Running evidence based nuance pseudoscience science based
When it comes to training, we often hear the word “pseudoscience” thrown around as if it's something dangerous or wrong. We’ve all been there—rolling our eyes at the latest fitness fad or alternative remedy that seems too good to be true.
From Pseudoscience to Proven: Running Practices That Went from Myth to Mainstream
pseudoscience running recovery
Science evolves, and what seems like a questionable practice today might be a proven performance booster tomorrow. It’s important to stay open-minded but also critical of trends that don’t have evidence to back them up.