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hustle.run.thrive. blog — athlete development

The Hardest Part of Coaching Isn’t Building Plans—It’s Building Belief

athlete development athlete mindset athlete mindset masters runners central governor and mindset coaching mindset coaching philosophy menopause athlete mindset mental training for athletes performance coaching running motivation

Training plans build structure. Belief builds results. Coach Croft breaks down why mindset, not mileage, is the hardest and most important part of athlete development.

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You Say You Want Growth, But Your Actions Say Comfort

athlete development masters athlete coach motivation for runners overcoming comfort zones running performance growth

You can’t grow from your comfort zone. Coach Croft calls out the myth of balance, breaks down what real growth looks like for athletes, and shares why discomfort is the truest sign of progress.

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The Hidden Truths of Coaching: What No Certification Prepares You For

athlete autonomy athlete development athlete feedback and performance athlete-coach relationship athletic confidence building beginner runner coaching best tools for new run coaches certified run coach coach mentorship coaching coaching community coaching credibility coaching culture coaching empathy coaching ethics coaching for endurance athletes coaching for menopausal athletes coaching imposter syndrome coaching marathon runners coaching menopausal athletes coaching philosophy coaching red flags coaching relationships how to become a run coach masters athlete coaching new run coach guide run coaching skills and development running coach emotional labor running coach mentorship

Discover the deeper truths of becoming a running coach. Learn about emotional labor, communication skills, boundaries, self-doubt, and the real human work behind coaching successful athletes.

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