hustle.run.thrive. blog — limiting beliefs
How Your Mindset Can Make or Break Your Running Performance
go beyond pace growth mindset limiting beliefs mental toughness mindfulness mindset shift self-fulfilling prophecy sports psychology
Have you ever told yourself, “I’m just not a strong runner,” or “I always fall apart in the last few miles”? If so, you might be experiencing a self-fulfilling prophecy—a belief that shapes your actions in a way that makes it come true.