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hustle.run.thrive. blog — peak fitness

Why Does Your VO2max Drop During a Race?

• garmin data • peak fitness • racing • racing fitness • v02max • VDOT

If you've ever checked your VO2max after a race and noticed it was lower than expected, you're not alone. A lot of runners assume that race efforts should push their VO2max to its peak, but that’s not always what happens.

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