hustle.run.thrive. blog — athlete feedback and performance
What Evidence-Based Coaching Should Look Like
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Evidence-based coaching isn’t just about PubMed citations. Discover how research, athlete feedback, and coaching experience combine with curiosity, growth mindset, and critical thinking to create sustainable training for runners.
The Hidden Truths of Coaching: What No Certification Prepares You For
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Discover the deeper truths of becoming a running coach. Learn about emotional labor, communication skills, boundaries, self-doubt, and the real human work behind coaching successful athletes.