hustle.run.thrive. blog — carbon plates
Why Super Shoes Won’t Fix Your Running Problems
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Super shoes are everywhere. You see them on the feet of elite marathoners breaking records, competitive recreational runners shaving minutes off their PRs, and even casual runners eager to see what all the hype is about. The promise is tempting: run faster with less effort. Who wouldn’t want that?
Why Wearing Super Shoes for Slow Speed Work is a Waste of Time
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Super shoes have taken over the running world. With their carbon plates and high-tech foam, they promise better efficiency, faster times, and reduced fatigue. But here’s the catch—if you’re throwing them on for speed work while running at a pace that doesn’t actually challenge you, you’re missing the point entirely.