hello!

I'm Coach Croft! I am a certified RRCA coach + Chi Running Instructor in Oklahoma but I work with athletes all around the world!

My primary focus is on Masters + Menopausal athletes, however, I enjoy connecting with runners of all abilities, celebrating their victories, and helping them achieve their best through coaching + workshops.

It is my goal to not only help brand new runners finish their first 5k, but for veteran athletes to reach their goals, while remaining strong + healthy.

You'll find some fun fitness-related products, run coaching + form clinics, running training plans, and mindset-building challenges so that you can run faster, stronger, happier, and injury-free!

Please feel free to contact me with any questions you may have. 💙

Maybe you're not a Menopausal Athlete but you'd like to help support the development of resources for someone who'd benefit. Consider "buying me a coffee" to help!

Donations allow me to continue building resources and supporting women who are struggling with {peri}menopause and sport.