hustle.run.thrive. blog — menopause and athletics
When Care Stops Caring: Women, Hormones, and the Health System’s Quiet Collapse
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Women are facing a growing crisis in healthcare. From menopause mismanagement to subscription-style barriers and physician burnout, this essay explores why care is collapsing—and how women are learning to self-advocate, build community, and demand a system that finally listens.
What Advocacy Has Really Taught Me: The Good, The Bad, and The Unspoken
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An honest look at what advocacy really teaches athlete leaders — from the empowering to the isolating — and why speaking up still matters.