hustle.run.thrive. blog — coaching menopausal athletes
Stop Mansplaining Menopause: Why Women Push Back and How You Can Show Up Better
coaching menopausal athletes how to talk about menopause lived experience vs science male allyship in menopause menopause and gender bias menopause support for men stop mansplaining menopause
When women say "stop mansplaining menopause," it's not about excluding men—it's a call to be heard and believed. This post explores why these reactions exist, how male coaches and healthcare providers can become better allies, and offers a free Coaching Companion to help men support women in midlife and beyond.
When Ego Enters the Chat: Why Some Male Coaches Fail Menopausal Women—Even When They Think They’re Helping
coaching menopausal athletes ego in fitness industry menopause coaching mistakes menopause weight loss
Male coaches love to claim they've “helped” menopausal women. But many ignore the quiet exits, unspoken failures, and hormone shifts they never had to navigate.