hustle.run.thrive. blog — gait analysis
The Gait Analysis Debate: Is It Helpful or Just a Red Herring?
Chi Running gait analysis running form
If you're a runner who's dealt with an injury, you've probably had someone recommend a gait analysis. Maybe a coach, a fellow runner, or even a physical therapist suggested it as a way to identify the root cause of your pain.
Why Do Some Physical Therapists Shame Coaches for Gait Analysis?
certified run coach Chi Running Coach Croft gait analysis run coaching running form
Gait analysis isn’t some mystical, off-limits practice reserved only for PTs. It’s a fundamental part of understanding how a runner moves.