hustle.run.thrive. blog — post marathon blues
When You’re Done Racing But Your Brain Isn’t
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You finished your race—but your brain didn’t get the memo. Here’s why post-race restlessness happens, and how to reset without burning out.
The Post-Marathon Hangover: Why Rest Feels Harder Than Running
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Feeling restless after your marathon? You’re not broken—you’re in the post-marathon hangover. Here’s why recovery feels harder than running, and how to rest like an athlete.