hustle.run.thrive. blog — nervous system and overtraining
When Everything Hurts: Exploring the Overlap Between Menopause and Fibromyalgia
Fibromyalgia in menopause menopausal symptoms menopause symptoms nervous system and overtraining perimenopause symptoms
Learn how menopause and fibromyalgia are connected through the nervous system. This blog explores why women in midlife often experience chronic pain, the risks of overtraining, and how structured support can improve performance and recovery.