hustle.run.thrive. blog — misinformation in fitness

Why I Won’t Step Aside for Internet Coaches and Their Ego Battles

athlete-centered coaching CICO vs hormones debate emotional intelligence in coaching menopause training myths misinformation in fitness

Internet coaches love to dismiss menopause, form, and fueling with oversimplified “truths.” Here’s why I refuse to be silenced and stand with athletes.

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Coaches, Stop Debating. Just Teach.

coaching with empathy emotional intelligence in coaching fed vs fasted training fitness industry debates misinformation in fitness why fed training matters

Tired of coaches arguing online? Here’s why emotional intelligence matters more than dunking debates—and how fed training helps athletes thrive.

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