hustle.run.thrive. blog — inclusive coaching
In a Perfect World: How Fitness Professionals Would Actually Listen
anecdotal evidence value athlete autonomy athlete-centered coaching fitness industry bias inclusive coaching inclusive coaching for masters athletes lived experience in fitness
What if fitness professionals led with curiosity, empathy, and collaboration instead of ego? Here’s how health and fitness could look if experts valued lived experience—especially for underrepresented athletes.
What Advocacy Has Really Taught Me: The Good, The Bad, and The Unspoken
advocacy in sport athlete advocacy inclusive coaching Indigenous athlete voice menopause and athletics
An honest look at what advocacy really teaches athlete leaders — from the empowering to the isolating — and why speaking up still matters.