hustle.run.thrive. blog — menopause in Indigenous women
Endurance Cultures, Aging, and the Research Gaps No One Talks About
Indigenous endurance athletes menopause in Indigenous women physical activity Indigenous communities Rarámuri running sports science research gaps Tarahumara runners traditional running cultures
Exploring the Rarámuri, also known as the Tarahumara, Indigenous endurance cultures, and why joint health and menopause research gaps still exist—and how we can close them.