hustle.run.thrive. blog — dew point
Why Runners Should Pay More Attention to Dew Point Than Humidity
dew point heat and humidity heat stroke running in the heat summer running
If you've ever checked the weather before a run and thought, "80 percent humidity? This is going to be brutal," you’re not alone. But what if I told you that humidity percentage isn't actually the best measure of how miserable the air will feel?
Humidity vs. Dew Point: What Runners Need to Know
dew point heat and humidity heat stroke running in the heat summer running
If you've ever headed out for a run on a muggy morning and felt like you were breathing through a wet sponge, you’ve experienced the effects of humidity and dew point firsthand. Runners talk about temperature all the time, but these two lesser-known weather factors can have just as much impact on performance and comfort.