hustle.run.thrive. blog — dew point
Humidity vs. Dew Point: What Runners Need to Know
dew point heat and humidity heat stroke running in the heat summer running
If you've ever headed out for a run on a muggy morning and felt like you were breathing through a wet sponge, you’ve experienced the effects of humidity and dew point firsthand. Runners talk about temperature all the time, but these two lesser-known weather factors can have just as much impact on performance and comfort.