hustle.run.thrive. blog — inclusive coaching for masters athletes
In a Perfect World: How Fitness Professionals Would Actually Listen
anecdotal evidence value athlete autonomy athlete-centered coaching fitness industry bias inclusive coaching inclusive coaching for masters athletes lived experience in fitness
What if fitness professionals led with curiosity, empathy, and collaboration instead of ego? Here’s how health and fitness could look if experts valued lived experience—especially for underrepresented athletes.
Embracing the Dynamic Human: Why My Coaching and Content Thrive in Complexity
dynamic coaching Game Changers mentor holistic run coaching inclusive coaching for masters athletes intersectional coaching multidimensional coaching approach
Explore how embracing dynamic, intersectional coaching creates deeper transformation for athletes. This is coaching for the full human—body, mind, and beyond.
Breaking Barriers in Coaching: The Realities and Rise of Female Run Coaches
barriers Coach Croft coaching diversity in running diversity in running organizations female running coach Game Changers Brooks Running inclusive coaching inclusive coaching for masters athletes inclusive coaching practices Indigenous running coach mentorship for female coaches running coach women in endurance sports women in running women in sports leadership
Explore how female running coaches are breaking barriers in the sport. Learn about the challenges women face, the rise of programs like Game Changers sponsored by Brooks Running, the RIDC, and how greater representation is reshaping the running industry.