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hustle.run.thrive. blog — hot takes

5 Hot Takes That Might Change the Way You Run

Chi Running chi running technique common running mistakes hot takes how to train smarter running marathon training myths rest vs recovery running running running advice debate running by effort running by feel running form running form efficiency running hot takes running training myths

Five controversial running hot takes that challenge common training myths about shoes, long runs, data, form, and recovery to help you run smarter.

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