hustle.run.thrive. blog — marathon
How to Maintain Muscle While Training for a Marathon
certified run coach Coach Croft marathon menopausal marathoner menopausal strength coach running coach strength coaching
Endurance running naturally puts more stress on your cardiovascular system than your muscles, and without the right approach, you might start feeling weaker rather than stronger as training progresses. The good news? You don’t have to lose muscle just because you're logging long runs.
Running on Sacred Ground: Honoring Indigenous Lands
Indigenous Runners marathon Marathon Majors Native Land Native Women Running WMM
Breaking Down the Barriers: The Boston Marathon + Inclusivity
boston marathon Elitism Gatekeeping marathon Marathon Majors WMM
Running for a Cause: The Truth About Charity Marathons and the Cost of Access
boston marathon charity bib marathon Charity Fundraisers charity running fundraising burnout marathon marathon access and equity marathon fundraising marathon fundraising tips Marathon Majors running for charity WMM World Marathon Majors charity entry
Running for charity can be meaningful — but it’s not as simple as it sounds. Coach Croft breaks down the real costs, inequities, and emotional realities of charity marathons, plus how to do it with integrity, purpose, and impact.
Rethinking Inclusivity in the World Marathon Majors: Who’s Missing From the Starting Line — and Why
authentic inclusion running events charity entry barriers diversity diversity and equity running diversity in endurance sports diversity in running diversity in running organizations equitable race entry global running participation inclusive leadership running orgs inclusivity marathon marathon accessibility Marathon Majors marathon travel cost representation in marathon running representation vs diversity running running diversity WMM World Marathon Majors inclusivity
The World Marathon Majors inspire millions — but access remains out of reach for many. Coach Croft explores how cost, entry systems, and representation barriers limit participation, and what true inclusion in global marathons could look like.